30 Healthy Habit Hacks: Rachel Aust


 

Each of the Vloggers I have recommended has so much to offer if you enjoy this video be sure to check out the channel as well. In this quick video, Rachel Aust highlights health hacks that have aided her in her journey to wellness. As you can see, the proof is in the pudding.

You don’t have to subscribe to a gym in order to break a sweat. In fact, my most productive workouts happen outside of a formal setting. Since everyone is different try as many different activities as you can, to begin with, while you are browsing highlight, save, print ANYTHING that sticks out to you or peaks your interest!

 

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