I am a full-time freelance writer with a lifetime passion for fitness. I believe that health and physical wellbeing starts with perspective, and changing how we view our struggle to be a better version of ourselves. I am here to help anyone beginning their journey through that area. My goal is to offer personal assistance as well as motivation to fitness beginners, there is a lot of information at our fingertips thanks to modern technologies, but not all of them are "the only" or even "the best" as they claim, that is for you to decide for yourself! I'm excited to start this journey with you!
Jim Carrey… not only is he one of the most entertaining funny men of our day, he is incredibly inspiring. This particular video has not only brought me to tears more than a few times, but it’s taken me off of the ropes on some of my worst days. Now, I am sharing it with […]More
Each of the Vloggers I have recommended has so much to offer if you enjoy this video be sure to check out the channel as well. In this quick video, Rachel Aust highlights health hacks that have aided her in her journey to wellness. As you can see, the proof is in the pudding. You […]More
I love this girl! Kalyn Nicholson is a big (little) ball of realistic positivity and a wealth of knowledge. The six steps she offers are all a part of my own daily routine (meal prep excluded. Though I have benefited from that step in the past, it is not a part of my current routine.) In […]More
Okay, so take this video with a grain of salt if you like, but I love Lydia Millan’s attitude and honesty. I have the link starting after the intro but feel free to go back and watch it also. She has quite a few other inspiring messages riddled in beauty/fashion tutorials but this one, in […]More
At close to 9 lbs I came kicking and screaming into the world with not one, but two sets of the chubbiest cheeks you’ve ever seen. One of them went away with time while the other plagued every family, school, or friend group picture I ever took. Up until a certain age that trait is […]More